Empowering young athletes aged 7-12 with speed, agility, and strength in a fun, safe, and supportive environment.
At SHIELD Athletics, we believe the path to elite performance starts early. That’s why Pure Speed for Youth is designed for athletes aged 7-9 and 10-12, helping them develop critical skills like speed, agility, coordination, and strength in a safe, fun, and age-appropriate environment.
Training at a young age is essential to building the foundation for lifelong skills. For children aged 7-9 and 10-12, the habits and abilities developed during these formative years not only prepare athletes for success in sports but also:
Investing in athletic development early, especially for children aged 7-12, creates a ripple effect, shaping future success both on and off the ice or field.
Teach proper mechanics for running, cutting, and movement to establish strong, injury-resistant habits.
Enhance endurance and explosiveness while respecting the physical limits of growing bodies to ensure long-term health.
Build strength, speed, and agility through age-appropriate drills that are both challenging and fun.
Tailor training to each athlete’s individual abilities and needs, ensuring steady progress without overtraining.
Instill confidence and a love for physical activity that fuels a lifelong passion for health and fitness.
Contrary to the myth that early training stunts growth, our program uses developmentally sound practices that enhance motor skills and athletic performance while protecting young bodies. We focus on:
Our coaches bring extensive experience working with elite and professional athletes, including those in
the NHL, PWHL, and NCAA. This same expertise is now being applied to developing youth athletes,
ensuring they get the highest-quality instruction.
To work towards goals.
To face challenges.
To succeed with others.
To overcome obstacles.
At SHIELD Athletics, we don’t just train athletes—we build confidence, foster teamwork, and lay the
groundwork for lifelong success on and off the field.