Performance. Health. Confidence.
Elite training, therapy, and human performance for athletes, active individuals, and families at every level.
For Athletes. For Health. For Life.
Train. Recover. Perform. Live Stronger.
Burlington’s premier facility for hockey development, sports therapy, and complete health optimization. At SHIELD, we bring the same performance model trusted by elite athletes, now designed for you.
More Than a Gym. More Than a Clinic.
One Roof. One Team. One Mission.
Our integrated model combines training, therapy, and medical oversight. So you don’t just work harder, you work smarter.
Proven by Pros
NHL, PWHL, Olympic, and Team Canada athletes trust SHIELD.
Science + Data
VALD testing, force plates, and pro-level assessments.
All Under One Roof
On-ice training, therapy, recovery, and medical care.
Accessible to All
From youth players to adults and weekend warriors.
Explore Our Services
Four Pillars of Performance + Health
Pure Hockey Development, Clinics, 3-on-3 & 4-on-4 Leagues, Hockey Mastery Offseason.
Physiotherapy, Chiropractic, Osteopathy, RMT, Concussion Management.
Whatever your goals, SHIELD delivers complete solutions backed by experts and trusted by athletes.
Where professional standards, precision systems, and high-performance coaching redefine what’s possible.
Men’s Health, Weight Loss Programs, Cardiac Prevention.
Designed for Performance
A World-Class Facility in Burlington
Every square foot is built to help you train harder, recover faster, and perform at your best.
Highlights:
✓ Turf Training Zone
✓ On-Site Ice Access
✓ High-Performance Gym
✓ Therapy + Recovery Suites
✓ Cardiac Testing Lab
Trusted by Champions
Proven Results. Real Stories.
From NHL athletes to weekend warriors, clients trust SHIELD to transform performance, recovery, and long-term health.
“His edge work is amazing now and he flies at practice. His coaches always compliment him on his skating after practice bringing up his confidence and self-esteem. You should have seen his face on jersey reveal day and signing day. He had the biggest smile.”
Don’t Miss Out
Programs and Leagues Now Open
Spots are limited, register today to secure your place in Burlington’s top hockey and performance programs.
Designed for Performance
Ready to Train. Recover. Perform?
Whether you’re chasing your next season, rebuilding after injury, or building long-term health, SHIELD is ready to guide your journey.