SHIELD Athletics & Sports Medicine · Burlington, Ontario
One Team.
One Plan.
One SHIELD.
Hockey development, sports medicine and therapy, and performance training. Connected under one roof, working together around you.
Unlocking
Human Potential.
To improve lives by empowering people to overcome challenges, pursue their ambitions and achieve their potential through a lifelong commitment to performance, health and development.
We are equally committed to creating an environment where our team can grow, develop meaningful careers, pursue their ambitions and make a lasting impact on the lives of others.
Made for More.Integrated Performance,
Health & Development.
An integrated ecosystem connecting coaching, training, rehabilitation, healthcare and education to support athletes, families and individuals through personalized development, care and ongoing support.
Hockey Club
A year-round hockey development environment built to develop the complete player. On the ice, in the gym and through competition.
Explore Hockey ClubTherapy + Sports Medicine
Physiotherapy, chiropractic, massage, concussion and cardiac care, and physician-led sports medicine. More than treatment: a plan for what comes next.
Explore TherapyPerformance Centre
Elite athletic development and everyday performance. Strength, speed and conditioning for athletes, teams and adults at every level.
Explore Performance CentreOur integrated model combines training, therapy and medical oversight. Coaching flows into rehab, rehab flows into training, and your coach, therapist and physician share one plan, so you don't just work harder, you work smarter.
A clear path forward.
Built around you.
The same five steps guide every athlete, patient and member, whichever door you walk through first.
Discover
Get to know you: your story, your goals and what matters most.
Assess
Measure movement, health and performance to set a clear baseline.
Develop
Build a personalized plan across coaching, training, therapy and care.
Execute
Put the plan to work with the right SHIELD professionals beside you.
Evolve
Track progress, reassess and adapt so you keep growing for life.
You'll leave with a plan.
And a team behind you.
At SHIELD, we believe everyone deserves to understand their health and know what comes next.
No matter where you are in your health, recovery or performance journey, you'll leave your assessment with a clear next step, personalized recommendations, and a team ready to support you.
We don't promise quick fixes. Your health deserves more than an appointment. It deserves a plan.
Trusted by champions.
Built for everyone.
From NHL athletes to weekend warriors, clients trust SHIELD to transform performance, recovery and long-term health.
Proven by Pros
NHL, PWHL, Olympic and Team Canada athletes trust SHIELD.
Science + Data
VALD testing, force plates and pro-level assessments.
All Under One Roof
On-ice training, therapy, recovery and medical care.
Accessible to All
From youth players to adults and weekend warriors.
Shield Athletics has been a huge part of my training and recovery. Every summer, I rehab with Jon, who has helped me overcome major injuries and setbacks throughout my professional career. I have complete trust in him and the entire Shield Athletics team.
Chandra DavidsonProfessional soccer player
His edge work is amazing now and he flies at practice. His coaches always compliment him on his skating after practice, bringing up his confidence and self-esteem.
Joey SilvaSHIELD hockey parent
A world-class facility in Burlington
Every square foot is built to help you train harder, recover faster and perform at your best.
- Turf Training Zone
- On-Site Ice Access
- High-Performance Gym
- Therapy + Recovery Suites
- Cardiac Testing Lab
- 5065 Benson Drive
One team. Every discipline.
Dr. Wesley Armstrong
Sports medicine physician
Frankie Rubino
Physiotherapist, MScPT
Kenzie LeBlanc
Physiotherapist, MScPT
Dr. Jon Morrow
Co-Owner & Sports Chiropractor
Sophie Hotchkiss
Registered massage therapist
Programs and leagues now open
Spots are limited. Register today to secure your place in Burlington's top hockey and performance programs.
Common questions
What is SHIELD Athletics & Sports Medicine?
SHIELD is an integrated hockey development, sports medicine and performance training facility in Burlington, Ontario. Our Hockey Club, Therapy and Sports Medicine team, and Performance Centre work together as one team under one roof.
Where is SHIELD located?
5065 Benson Drive, Burlington, Ontario L7L 5N7.
What services does SHIELD offer?
Youth hockey development and on-ice programs, physiotherapy, chiropractic care, registered massage therapy, acupuncture, concussion management, cardiac care, physician-led sports medicine, high performance training, youth speed development, team training, personal training and adult group training.
Who does SHIELD work with?
Everyone from youth players and growing athletes to adults, weekend warriors and professional athletes. Our team works with NHL, PWHL, CFL, OHL and Olympic athletes and brings that same standard of care to every person who walks through our doors.
What is the SHIELD Guarantee?
You'll leave your assessment with a clear next step, personalized recommendations, and a team ready to support you. We don't promise quick fixes. We promise to listen, educate, communicate and help you build a pathway forward.
How do I get started?
Email info@shieldperformance.ca or call 905-319-9659 and we'll connect you with the right part of the SHIELD team.
Your team is ready.
Whether you're chasing your next season, rebuilding after injury, or building long-term health, SHIELD is ready to guide your journey.
Unlocking Human Potential.Made for More.