off-season training
off-season training
ON ICE Training
- Led by PHP on-ice specialists
- 28 on-ice sessions over 7 weeks
- Skills and scoring / biomechanics of skating
- hybrid edges and maneuvering , creating deception
- translation of skill + strategy learned into gameplay
Gym Training
- Individual Screening Assessment
- 4 Months of Progressive Training at SHIELD
- 3 to 4 Gym sessions per week
- 8 Speed + Acceleration Sessions
- Located at MM Robinson Track