SHIELD Athletics & Sports Medicine

Empowering POTS Patients

Welcome to SHIELD​

YOUR TRUSTED PARTNER IN RECOVERY AGAINST POTS

Our Mission: At SHIELD, our primary goal is to empower individuals battling POTS and similar conditions through specialized Cardio Rehab services.

Our Culture: We cultivate a supportive environment where collaborative care with cardiologists is the norm, ensuring that POTS patients receive the attention and expertise they deserve.

Our Approach:
Dedicated to addressing the unique needs of POTS patients.Expanding services to reach more individuals struggling with POTS.
Engaging in research to enhance treatment outcomes specifically for POTS.
Providing tailored programs and virtual support groups designed for POTS patients.

Personalized Care Every Step of the Way

consultation

This phase uncovers your unique POTS story, delving into lifestyle, management, and goals. Through a series of tests and vital assessments, a comprehensive and personalized foundation is laid, forming the basis for collaborative solutions with the information needed for well-informed decisions on your path to recovery.

treatment plan

Following the insightful consultation, our team crafts a dynamic exercise program targeting root causes. Cardiovascular training, strength work, and stretching exercises empower you to take control of your health. The plan adapts over 3-8 months, addressing severity, treatment response, and individual goals.

MAINTENANCE PLAN

Building on the consultation and treatment plan, focus shifts to preserving gains. Regular check-ins, ongoing support, and fine-tuning exercise routines become integral. Shield’s collaborative approach ensures ongoing thriving, offering tools and support for confidently navigating life with POTS.

Empowering POTS Patients​

Collaborative Solutions

Although POTS has many causes and contributing factors, excessive tachycardia combined with cardiovascular de-conditioning results, and cannot be addressed through medication alone. Fortunately, in as little as 3 months of graded exercise, research has shown a significant improvement in patients’ lives.

The prevalence of POTS has increased significantly over the last 10 years and is often undiagnosed and poorly treated. Shield has teamed up with The Angel Project, Dr Juan Guzman from Hamilton Health Sciences and Masimo Medical to improve visibility and provide a collaborative solution for those affected

What to Expect on Your First Visit​

Personalized Assessments & Tailored Care for Your POTS Journey

Upon your first visit at SHIELD, you will have a one-on-one initial assessment with our physiotherapist. Our goal in the initial assessment is to understand your story behind your POTS diagnosis and get to know your lifestyle, current management strategies and goals. We will perform some tests and assess your vitals to get an accurate picture of your condition.

After the initial assessment, we will set-up your appointments for the next several months where we will administer and supervise an exercise program, including cardiovascular training, strength work and stretching. If required, we will also connect you with a nutritionist competent in working with patients living with POTS.

The program may last between 3-8 months depending on the severity of your condition, response to treatment and your goals. Change is gradual and our team is here to help guide you through your recovery.

OUR PARTNERS​

Masimo

Although POTS has many causes and contributing factors, excessive tachycardia combined with cardiovascular de-conditioning results, and cannot be addressed through medication alone. Fortunately, in as little as 3 months of graded exercise, research has shown a significant improvement in patients’ lives.

The prevalence of POTS has increased significantly over the last 10 years and is often undiagnosed and poorly treated. Shield has teamed up with The Angel Project, Dr Juan Guzman from Hamilton Health Sciences and Masimo Medical to improve visibility and provide a collaborative solution for those affected

POTS Recovery Stories

Cynthia’s Journey with SHIELD's POTS Clinic

“When I found SHIELD’s POTS Clinic, I was at my lowest—dealing with constant fatigue and pain. Unlike other treatments, the team truly listened, answered my questions with evidence-based insights, and tailored the program to my needs.”

Cynthia’s first session at SHIELD wasn’t just another appointment—it was the start of real change. She left feeling hopeful, equipped with simple, effective strategies that reduced her symptoms immediately.

“Within weeks, I went from struggling to climb stairs to enjoying active days with my family.”

Thanks to SHIELD’s personalized care and ongoing support, Cynthia rediscovered her strength and resilience.

“SHIELD’s support has been life-changing, helping me feel like myself again.”

Take the First Step Toward Your Recovery​

At SHIELD, we’re committed to providing the specialized care and support you need to manage and overcome POTS. Whether you’re just starting your journey or looking for a long-term maintenance plan, our expert team is here to guide you every step of the way.

Book Your Free Consultation Today and take control of your health with a personalized treatment plan designed just for you.