SHIELD Athletics & Sports Medicine

Pure Defence

Pure Hockey Development

SHIELD’s Elite Defence Program​

Pure Defence: Forge the Future of Elite Hockey Defensemen

Build the Backbone of Championship Teams

The Pure Defence Program is tailored to develop the complete modern defenseman, combining advanced technical skills, tactical intelligence, and physical conditioning. Drawing on insights from NHL and PWHL players, we’ve identified the patterns and skills that set elite defensemen apart, equipping you with the tools to dominate both ends of the ice.

Program Highlights​

Defensive Mastery: Own the Zone

Offensive Contributions: The Two-Way Defenseman

Skating Skills: Agility and Power

Hockey IQ and Game Situations

Physical Presence: Strength and Toughness

Building Defensive Strength

Defensive Tactics Mastery

Delve into the intricacies of defensive tactics, learning the art of positioning, stickwork, and tactical decision-making. Develop the instincts to anticipate opponents’ moves and effectively neutralize threats on the ice.

Pro-Inspired Maneuvering Techniques

Harness the expertise of professional defenders as you master the refined edgework and maneuvers that define elite defensive play. Learn to emulate the agility, anticipation, and precision exhibited by pros, refining your skills to dominate the defensive zone.

Offensive Integration Techniques

Explore the seamless integration of defensive play with offensive contributions. Learn to transition fluidly between defensive responsibilities and offensive opportunities, becoming a dynamic force capable of influencing every aspect of the game.

The SHIELD Advantage: From Data to Development​

Defend Like the Best: Analytics-Driven Training for Elite Defensemen

Through our work with NHL and PWHL players, we’ve gathered analytics that identify what separates top-tier defensemen. Our program is designed to prepare you for the next step in your career by addressing these benchmarks.

Current Sessions

FEBRUARY 6th- MARCH 27TH 2025

AGES 11-15

  • Level: REP
  • Start Date: February 6th 2025
  • End Date: March 27th 2025
  • Days: Thursdays
  • Start Time: 5:15pm
  • End Time: 6:15pm
  • Duration: 60 minutes

*Price: $400.00 + HST

AGES 8-10

  • Level: BB/MD/A/AA
  • Start Date: February 6th 2025
  • End Date: March 27th 2025
  • Days: Thursdays
  • Start Time: 4:15pm
  • End Time: 5:15pm
  • Duration: 60 minutes

*Price: $400.00 + HST

Upcoming Sessions

December 2nd- January 30th

AGES 11-15

  • Level: REP
  • Start Date: December 5th 2024
  • End Date: January 30th 2025
  • Days: Thursdays
  • Start Time: 5:15pm
  • End Time: 6:15pm
  • Duration: 60 minutes

*Price: $400.00 + HST

AGES 8-10

  • Level: BB/MD/A/AA
  • Start Date: December 5th 2024
  • End Date: January 30th 2025
  • Days: Thursdays
  • Start Time: 4:15pm
  • End Time: 5:15pm
  • Duration: 60 minutes

*Price: $400.00 + HST

Prepare for the Next Level of Your Career​

Become the Backbone of Champions: Join the Pure Defence Program Today!

Defense wins championships. Whether your goal is to anchor a college team, compete in junior leagues, or take your place on the professional stage, the Pure Defence Program will help you develop into a cornerstone player.

Take control of your future and establish yourself as the backbone of any team with the Pure Defence Program.

Sign Up Now to elevate your defensive game and make your mark on the ice!