Pure Skating
Pure Hockey Development
Pure Power Skating Program
Pure Power Skating: Where Speed Meets Precision
Build the Foundation for Elite Performance
The Pure Power Skating Program is the ultimate training experience for hockey players seeking to elevate their skating ability to the next level. Designed to enhance speed, power, and control, this program focuses on the fundamental skills that form the backbone of every elite player. With insights drawn from NHL and PWHL athletes, we’ve created a comprehensive plan to make you faster, more agile, and more efficient on the ice.
Program Highlights
Explosive Speed Development
- Stride Mechanics: Perfect your stride for maximum power and efficiency.
- Acceleration Drills: Master quick starts to gain a competitive edge off the puck drop.
- Overspeed Training: Push your skating limits with drills designed to improve pace and control.
- End-to-End Speed: Build the stamina and explosiveness needed for sustained high-speed play.
Edge Work and Agility
- Tight Turns and Crossovers: Develop quick and efficient movement to navigate traffic on the ice.
- Transitions: Improve forward-to-backward skating and vice versa for seamless positional play.
- Lateral Movement: Enhance your ability to shift direction and maintain balance during dynamic plays.
- Precision Edge Control: Train for smoother pivots and better stability in high-pressure moments.
Balance and Stability
- Core Strength on Skates: Build the balance and body control needed to win puck battles and maintain position.
- Glide Control: Learn how to conserve energy with smooth and efficient gliding techniques.
- Weight Shifts: Master weight transfer for increased power and sharper turns.
Conditioning for Performance
- Stamina Training: Develop endurance to maintain peak performance through every shift.
- Explosive Power: Focus on strength-building techniques that translate directly to your skating.
- Injury Prevention: Train with proper mechanics to reduce strain and avoid common skating injuries.
The SHIELD Advantage: Data-Driven Skating Excellence

Skate Like the Pros: Insights and Training Built for Game-Day Excellence
Our work with NHL and PWHL players has shown us the exact skating patterns that lead to success at the highest levels. We bring these insights into every session to ensure you’re building skills that translate to real-game scenarios.
- Personalized Feedback: Get tailored advice to refine your mechanics and achieve measurable improvements.
- Pro-Level Drills: Train with exercises used by the best skaters in the world.
- Elite Coaches: Work with specialists who have developed athletes in the NHL, PWHL, NCAA, and OHL.
Creativity focused Skills program

Real Game Movements Mastery
The essence of speed lies in mastering the fundamentals. Our Pure Skating program emphasizes real game movements, enabling you to seamlessly apply your skills from practice to the game.

Expert Skating Development
Under the guidance of our expert coaches, you’ll experience a transformation in your skating ability. From refining technique to enhancing agility, our program is tailored to elevate your performance on the ice.

Accelerated Performance Gains
Experience accelerated growth with our focused approach to skating development. With a blend of cutting-edge drills and personalized feedback, you’ll unlock your full skating potential and dominate on the ice.
Current Sessions
AGES 11-14
- Level: A/AA/AAA
- Start Date: January 15th 2025
- End Date: March 26th 2025
- Days: Wednesdays
- Start Time: 5:15pm
- End Time: 6:15pm
- Duration: 60 minutes
*Price: $495.00 + HST
February 10th - March 24th 2025
AGES 8-10
- Level: BB/MD/A/AA
- Start Date: February 10th 2025
- End Date: March 24th 2025
- Days: Mondays
- Start Time: 5:15pm
- End Time: 6:15pm
- Duration: 60 minutes
*Price: $315.00 + HST
AGES 8-10
- Level: A/AA/MD/BB
- Start Date: April 23rd 2025
- End Date: June 25th 2025
- Days: Wednesdays
- Start Time: 5:30pm
- End Time: 6:30pm
- Duration: 60 minutes
*Price: $500.00 + HST
AGES 11-15
- Level: A/AA/AAA
- Start Date: April 23rd 2025
- End Date: June 25th 2025
- Days: Wednesdays
- Start Time: 4:30pm
- End Time: 5:30pm
- Duration: 60 minutes
*Price: $500.00 + HST
U16-18: ELITE JR/U18
- Start Date: April 23rd 2025
- End Date: June 25th 2025
- Days: Wednesdays
- Start Time: 3:30pm
- End Time: 4:30pm
- Duration: 60 minutes
Cost: $500.00 + HST
July 2nd - august 27th
AGES 8-10
- Level: A/AA/MD/BB
- Start Date: July 2nd 2025
- End Date: August 27th 2025
- Days: Wednesdays
- Start Time: 5:30pm
- End Time: 6:30pm
- Duration: 60 minutes
*Price: $450.00 + HST
AGES 11-15
- Level: A/AA/AAA
- Start Date: July 2nd 2025
- End Date: August 27th 2025
- Days: Wednesdays
- Start Time: 4:30pm
- End Time: 5:30pm
- Duration: 60 minutes
*Price: $450.00 + HST
June 29 - August 10
AGES 8-10
- Level: REP
- Start Date: June 29
- End Date: August 10
- Days: Sundays
- Start Time: 8:00am
- End Time: 9:00am
- Duration: 60 minutes
*Price: $450.00 + HST
AGES 8-10
- Level: A/AA/MD/BB
- Start Date: September 6
- End Date: October 25
- Days: Sundays
- Start Time: 10:00 AM
- End Time: 11:00am
- Duration: 60 minutes
*Price: $360.00 + HST
Upcoming Sessions
Sept 3 - Oct 29
AGES 11-15
- Level: (AA/AAA)
- Start Date: September 3
- End Date: October 29
- Days: Wednesdays
- Start Time: 4:00 PM
- End Time: 5:00 PM
- Duration: 60 minutes
*Price: $450.00 + HST
AGES 8-10
- Level: A/AA/MD/BB
- Start Date: September 6
- End Date: October 25
- Days: Saturdays
- Start Time: 10:00 AM
- End Time: 11:00am
- Duration: 60 minutes
*Price: $360.00 + HST
September 6 - October 25

Take Your Skating to the Next Level
Own the Ice: Sign Up for the Pure Power Skating Program Today!
The modern game is faster than ever, and elite skating is no longer optional, it’s essential. Whether you’re chasing a college scholarship, breaking into junior leagues, or aiming for professional hockey, the Pure Power Skating Program will help you achieve your goals.
Sign Up Today and unlock the power, speed, and control needed to dominate on the ice!